I am seriously contemplating using a birthing doula to help Jason and I through our first childbirth. I know of a friend and a family member that both raved about their birth experience and how the doula was instrumental in helping them. Below are the most common benefits of using a doula. I'm very curious about other's experiences (good or bad) with a doula.
Benefits of working with a birth or postpartum doula include:
- 60% reduction in the rate of epidural use
- 50% reduction in cesarean rates
- 40% reduction in the need for forceps
- 25% reduction in the length of labor
- higher breastfeeding rates
- more opportunity to spend time bonding with baby
- easier transition into parenthood
(more postpartum benefits my cousin Amy Olsen sent me)
- feel more secure and cared for
- are more successful in adapting to new family dynamics
- have greater self-confidence
- have less postpartum depression
- increased bonding with baby