I think we are finally on the other side of the hump. It sure was and uphill battle. We still have bumps in the road but I think we are on our way down to a happy Ryder. I have been incredibly strict with what I eat and it has made a world of difference. I've learned a lot about the many words that mean milk and soy in ingredients. I've also learned that foods you never thought could have milk still can. Salami has milk in it...who knew?
Wednesday, May 18, 2011
Hump Day
I think we are finally on the other side of the hump. It sure was and uphill battle. We still have bumps in the road but I think we are on our way down to a happy Ryder. I have been incredibly strict with what I eat and it has made a world of difference. I've learned a lot about the many words that mean milk and soy in ingredients. I've also learned that foods you never thought could have milk still can. Salami has milk in it...who knew?
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